Own Your Health RI

Evidence-based health and wellness workshops, offered through FHH’s Own Your Health Coalition, help older adults live fuller and healthier lives.

FHH offers free workshops including: Chronic Disease Self Management, Chronic Pain Self Management, a Matter of Balance (fall prevention) and Tai Chi Quan. These programs are designed for those seeking to better maintain and stay informed about their health, as well as be their own best advocates with their medical professionals and caregivers. The workshops are given through a peer-to-peer model, so participants learn from those managing the same health concerns. 

Visit Own Your Health RI for more information. If you are interested in coaching a workshop or would like to enroll in the program,  please contact Michele Matott at (401) 421-4722.

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